Garlic Vegetable Soup

Ingredients

1 cup mixed vegetables (corn kernels, green peas, broccoli, carrots, asparagus), finely chopped
2 tsp garlic, finely chopped
¼ cup onions, finely chopped
2 cups low fat milk
2 tbsp quick cooking rolled oats
1 tsp oil
salt and pepper to taste

For the garnish

2 tbsp chopped coriander

Method

1. Heat the oil in a pan, add the onions and garlic and sauté till the onions are translucent.
2. Add the vegetable and sauté for a few minutes.
3. Add the milk, salt and pepper. Allow it to come to a boil and simmer till the vegetables are tender.
4. Add the oats and simmer for another 5 minutes.
5. Serve hot garnished with the coriander.

Cooking Time : 15 mins.
Preparation Time : 10 mins.
Serves : 4